Weigh In record (no journal entry) for 06 November 2021
|
70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
459 kcal
|
Fat: 9.36g | Prot: 17.16g | Carbs: 73.24g.
Breakfast: Maicena, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|