Weigh In record (no journal entry) for 06 November 2021
|
63.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1779 kcal
|
Fat: 72.36g | Prot: 59.82g | Carbs: 219.37g.
Breakfast: Merci Шоколадные Конфеты, Кофе с Молоком. Lunch: Dodo Пицца Нежный Лосось. Snacks/Other: Банан, Активия Йогурт Питьевой, Банан. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksash777's Weight History
|