Weigh In record (no journal entry) for 17 April 2014
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77.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 63.64g | Prot: 69.83g | Carbs: 251.29g.
Breakfast: Delisse Lait Demi Écrémé, St Hubert Oméga 3, Carrefour Céréales Fruits & Fibres, Café, Leader Price Pain de Mie Extra Moelleux. Lunch: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat, Clémentines, Sveltesse Recette Dessert Fraise Façon Tarte, Carrefour Demi-Baguettes Précuites, St Môret Ligne & Plaisir, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Ferrero Ferrero Rocher, Clémentines, Fine Ligne Yaourt aux Fruits Mixés 0%, Laitue Iceberg (y compris les Types 'Crisphead'), Café Expresso, Haricots Verts, Baguette, Picard Pommes Dauphines, Casino Steak Haché Pur Bœuf 15%. more...
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2373 kcal
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Exercise:
Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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new66000's Weight History
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