Weigh In record (no journal entry) for 06 November 2021
|
58.2 kg
Lost so far: 71.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1180 kcal
|
Fat: 48.35g | Prot: 70.11g | Carbs: 110.92g.
Breakfast: Hofburger Gouda, Aldi Toastbrötchen Mehrkorn. Lunch: Aldi Fischstäbchen, Cocktailtomaten, Delikato Mayonnaise, Aldi Thunfisch in Eigenem Saft, Kaufland Chicken Wrap . Dinner: Hofburger Gouda, Spiegelei, Aldi Toastbrötchen Mehrkorn. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|