Weigh In record (no journal entry) for 06 November 2021
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1099 kcal
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Fat: 47.25g | Prot: 36.53g | Carbs: 133.55g.
Breakfast: Kaffee mit Milch. Lunch: Gewöhnlicher Feldsalat, Pizza Selbstgemacht. Dinner: Senf, Meica Eisbeinfleisch in Aspik, Arla Kaergarden Gesalzen, Dinkelbrot. Snacks/Other: Nestle Lion Cereals Karamell & Schoko, Gewöhnlicher Feldsalat, Butterkuchen, Mineralwasser, Leitungswasser. more...
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Gaining 2.1 kg a Week
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GabySchuppenat's Weight History
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