Weigh In record (no journal entry) for 06 November 2021
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63.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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180 kcal
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Fat: 2.32g | Prot: 25.30g | Carbs: 14.75g.
Breakfast: Hacendado Leche Desnatada, MyProtein Impact Whey Protein Chocolate Peanut Butter. more...
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Losing 5.6 kg a Week
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estefiam's Weight History
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