Weigh In record (no journal entry) for 06 November 2021
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80.6 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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724 kcal
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Fat: 58.83g | Prot: 31.65g | Carbs: 25.33g.
Breakfast: Сыр Пармезан (Твердый), Авокадо, Премия Форель Слабосоленая, Ферма Масло Сливочное 82,5%, Шампиньоны. Dinner: Жареные Несоленые Орехи Кешью. more...
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Losing 1.0 kg a Week
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Alina Vaara's Weight History
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