Weigh In record (no journal entry) for 06 November 2021
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73 kg
Lost so far: 13.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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353 kcal
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Fat: 15.82g | Prot: 20.13g | Carbs: 32.60g.
Breakfast: Сваренное Вкрутую Яйцо, Сыр Эдам, Помидоры, Челны Хлеб Хлеб Челнинский. more...
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Losing 1.1 kg a Week
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strogo.k.cebe's Weight History
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