|
Quinta feira
|
73 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 52.09g | Prot: 66.76g | Carbs: 69.94g.
Breakfast: Peras, Poços de Caldas Requeijão Cremoso, Aymoré Biscoito Água e Sal. Lunch: Quero Feijão Carioca, Arroz Branco, Carne de Vaca Moída. Dinner: Carne de Vaca. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DouglasSpadotto's Weight History
|