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34.4
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65.8 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2173 kcal
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Fat: 88.66g | Prot: 127.83g | Carbs: 209.66g.
Breakfast: 光泉 奶油風味球, 7-11 美式咖啡, 星巴克 (Starbucks) 蔓越莓乳酪麵包. Lunch: St.Michel 奶油酥餅, 油炸豆腐, Purest 麻香花生, 蝦餃, 三商巧福 皮蛋豆腐. Dinner: 越南牛肉湯河粉. Snacks/Other: 7-11 甘草芭樂, 義美 全脂鮮奶. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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