spyke0001's Journal, 22 Mar 11

Boo Birthday week eating!

I'm starting p90X over again. GO TEAM GO. 5 pounds to go before I set a new goal.
68.0 kg Lost so far: 20.0 kg.    Still to go: 11.3 kg.    Diet followed: Poorly.

View Diet Calendar, 22 March 2011:
1078 kcal Fat: 15.99g | Prot: 102.31g | Carbs: 127.57g.   Breakfast: Sweet Red Peppers, Broccoli, 100% Liquid Egg Whites. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Cellophane noodles, chicken breast. Snacks/Other: Cucumber (with Peel), Nonfat Peach Greek Yogurt. more...
Gaining 0.9 kg a Week

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spyke0001's Weight History


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