Weigh In record (no journal entry) for 17 April 2014
|
99.8 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 57.85g | Prot: 33.57g | Carbs: 129.36g.
Breakfast: Weißbrot, Nutella Nutella. Lunch: Aldi Bayerische Brezen, Wonnemeyer Eiersalat mit Spargel und Champignons. Dinner: Äpfel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slasch1986's Weight History
|