Weigh In record (no journal entry) for 05 November 2021
|
57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1094 kcal
|
Fat: 54.54g | Prot: 35.75g | Carbs: 117.09g.
Lunch: Heinz Tomato Ketchup, Anillos de Cebolla al Horno o Fritos , Patatas Fritas, Traverso Pepinillos, Cuisine & Co Mozzarella Sticks, La Crianza Hamburguesa Vacuno, Queso Cheddar, Salsa Barbacoa, Lechuga, Tomates. Dinner: Nestlé Chocolate Trencito, McDonald's McFlurry Oreo con Manjar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ami@banani's Weight History
|