Weigh In record (no journal entry) for 05 November 2021
|
94.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1151 kcal
|
Fat: 74.00g | Prot: 35.00g | Carbs: 35.25g.
Dinner: Йола Казылык из Конины, Черкизовский Колбаса Сырокопченая Посольская, Томское Пиво Пиво Нефильтроф. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmandamir's Weight History
|