Weigh In record (no journal entry) for 05 November 2021
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81.4 kg
Lost so far: 22.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1025 kcal
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Fat: 48.31g | Prot: 78.44g | Carbs: 66.65g.
Breakfast: Меридиан Форель, Almette Творожный Сыр Сливочный, Коломенское Лаваш. Lunch: Котлеты индюше-говяжьи, Помидоры, Огурец (с Кожурой). Dinner: Емеля Огурцы Бочковые, Скумбрия Запеченная. more...
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Gaining 0.7 kg a Week
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KristinaKanaeva's Weight History
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