Weigh In record (no journal entry) for 05 November 2021
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126.8 kg
Lost so far: 20.3 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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660 kcal
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Fat: 23.29g | Prot: 38.55g | Carbs: 74.95g.
Lunch: Alface de Folha Verde, Suco de Laranja, Beterrabas, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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taisadomingos's Weight History
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