Weigh In record (no journal entry) for 05 November 2021
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1101 kcal
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Fat: 51.48g | Prot: 37.51g | Carbs: 121.94g.
Breakfast: Tribu Mix Frutos Secos, Loncoleche Vegetal Almendra, Loncoleche Untable Vegetal con Aceite de Coco, Violife Queso Ahumado, Jumbo Pan Bollo Integral. Lunch: Queso Colby, Jumbo Pan Bollo Integral. more...
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Gaining 0.4 kg a Week
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