Weigh In record (no journal entry) for 05 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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667 kcal
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Fat: 24.64g | Prot: 53.70g | Carbs: 55.14g.
Breakfast: Queso Panela, Nutrioli Aceite de Soya, Acelga, Huevo, Triger Tortillas. Lunch: Cebollas, Philadelphia Queso Tipo Americano Reducido en Grasa, Chile Jalapeño, Torti Regias Tortillas Delgaditas, Tortillas de Maíz, Pechuga de Pollo a la Plancha. more...
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Losing 7 kg a Week
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Isabel brillito azul's Weight History
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