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F: 45,9
W: 38,4
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85.9 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 88.86g | Prot: 75.07g | Carbs: 148.41g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Grüne Paprika, Ströck Kornspitz, Butter, Kaffee. Lunch: Danone Obstgarten Cremejoghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Green Grocers Rahmspinat, Quality First Cremespinat, Spiegelei. Dinner: Riesling, Ströck Kornspitz, Ströck Chefsalat. Snacks/Other: Plunderteiggebäck mit Früchten. more...
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Losing 1.8 kg a Week
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Hexi1912's Weight History
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