Weigh In record (no journal entry) for 05 November 2021
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79.9 kg
Lost so far: 20.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2210 kcal
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Fat: 83.52g | Prot: 159.75g | Carbs: 212.79g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Knorr Sopa de Estrellas , Salmón, Lechuga, Great Value Mezcla California, Papas a la Francesa (Prefritas, Congeladas). Dinner: Burrito de Carne de Res, Frijoles y Queso. Snacks/Other: Gordita de Nata, Sara Lee Delightful, Kiwi, Agave Sweet Mermelada de Guayaba, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Plátano. more...
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Losing 10.5 kg a Week
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Angel Hdz 16's Weight History
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