Weigh In record (no journal entry) for 05 November 2021
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54.4 kg
Lost so far: 4.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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220 kcal
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Fat: 6.53g | Prot: 14.30g | Carbs: 24.45g.
Breakfast: Семга Слабосоленая, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
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Losing 1.4 kg a Week
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melnikovanas's Weight History
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