Weigh In record (no journal entry) for 17 April 2014
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115.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 23.42g | Prot: 31.79g | Carbs: 52.14g.
Breakfast: Coop Salmone Scozzese Affumicato, Coop Burro, Pane Italiano, Yomo 100% Naturale Fragole, Parmalat Latte Parzialmente Scremato. more...
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Losing 2.8 kg a Week
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