Weigh In record (no journal entry) for 17 April 2014
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83.3 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 70.43g | Prot: 53.61g | Carbs: 216.18g.
Breakfast: Перекресток Пирог с Яблоками и Брусникой Постный, Nestle Хлопья Fitness, Кофе с Молоком и Сахаром, Домик в деревне Молоко 3,5%. Lunch: Гречка Отварная, Сосиски Молочные. Snacks/Other: Груши, Банан. more...
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Losing 4.2 kg a Week
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kot_blevun's Weight History
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