Weigh In record (no journal entry) for 05 November 2021
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62.6 kg
Lost so far: 16.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1239 kcal
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Fat: 38.72g | Prot: 116.28g | Carbs: 102.02g.
Breakfast: Herbalife Shake Chocomint. Lunch: Tahu, Sania Minyak Goreng, Nasi Putih, Nasi Merah, Dada Ayam. Dinner: Herbalife Shake Chocomint. Snacks/Other: Mangga Muda, Nasi Putih, ABC Saus Sambal, Dimsum. more...
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Losing 1.8 kg a Week
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Ima Fauziah's Weight History
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