Weigh In record (no journal entry) for 05 November 2021
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1837 kcal
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Fat: 44.50g | Prot: 91.10g | Carbs: 283.97g.
Breakfast: Banana, Leite de Amêndoas Adocicado, Mel Clover, Jacob's Oatmeal, Mirtilos. Lunch: Pêssegos, Arroz de Cenoura, Peito de Frango (Pele Não Consumida). Dinner: Ovo Cozido, Pescada Cozida, Batata Doce. Snacks/Other: Jacob's Oatmeal, Leite de Amêndoas, Mel, Mirtilos, Framboesas Vermelhas, Jacob's Oatmeal, Leite de Amêndoas. more...
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steady weight
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antnykvyo's Weight History
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