Weigh In record (no journal entry) for 05 November 2021
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112.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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419 kcal
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Fat: 76.49g | Prot: 26.75g | Carbs: 52.32g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zwiebeln, Real Schabefleisch, Arla Kaergarden Ungesalzen, Lieken Urkorn Bauernmild (55g), Zucker. more...
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Gaining 0.7 kg a Week
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