Weigh In record (no journal entry) for 05 November 2021
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81.1 kg
Lost so far: 10.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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554 kcal
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Fat: 32.39g | Prot: 44.84g | Carbs: 23.81g.
Breakfast: All Gold Tomato Sauce, Fried Egg , Eskort Smoked Vienna. Lunch: Grenade Carb Killa High Protein Bar - Birthday Cake. more...
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Gaining 0.2 kg a Week
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Angelx29's Weight History
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