Weigh In record (no journal entry) for 05 November 2021
|
85.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
844 kcal
|
Fat: 32.16g | Prot: 34.57g | Carbs: 104.69g.
Breakfast: Boni Cereal Flakes met Pure Chocolade, Campina Halfvolle Melk. Lunch: Gekookte Wortelen, Carrefour Gebakken Aardappelen, Colruyt Boomstammetjes. Snacks/Other: Appel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|