Weigh In record (no journal entry) for 05 November 2021
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77.1 kg
Lost so far: 35.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1954 kcal
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Fat: 77.62g | Prot: 67.09g | Carbs: 240.86g.
Breakfast: Garant Barista Havredryck, Lysekils Vegiar, Wasa Sport +, Kokt Ägg, Flora Flora med Smör, Falköpings Mejeri Naturell Lättfil, Go Green Ljust Psyllium, Livsmedelsverket Banan, Kaffe, Coop Bran Flakes. Lunch: Flora Flora med Smör, Arla Prästost 31%, Fralla, Pumpa- & rödbetssoppa. Dinner: Flora Flora med Smör, Fralla, Pumpa- & rödbetssoppa, Kokt Ägg. Snacks/Other: Arla Prästost 31%, Flora Flora med Smör, Wasa Sport +, Ostsmörgås, Satsumas. more...
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Losing 0.5 kg a Week
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grandtheftkarma's Weight History
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