Weigh In record (no journal entry) for 05 November 2021
|
66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1001 kcal
|
Fat: 27.30g | Prot: 78.84g | Carbs: 25.23g.
Breakfast: Checkers Long Life Fat Free Milk, Egg (Whole), Cheddar Cheese. Lunch: Venison Mince, Green String Beans. Dinner: Venison Mince. Snacks/Other: Merlot Wine. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Lubbe's Weight History
|