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昨天是為期輕斷醣飲食四天，效果真的很不錯，而且昨天有點失控肚子餓亂吃了一下！這個週末連續吃吃喝喝的日子，要好好開心一下，但是也不能太放縱
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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peggymami's Weight History
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