Weigh In record (no journal entry) for 05 November 2021
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70.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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340 kcal
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Fat: 14.34g | Prot: 5.04g | Carbs: 50.73g.
Breakfast: Шоколадный Торт (без Глазури). more...
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Losing 0.5 kg a Week
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edfamily's Weight History
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