Weigh In record (no journal entry) for 05 November 2021
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56 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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502 kcal
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Fat: 22.62g | Prot: 27.87g | Carbs: 45.39g.
Breakfast: Sambal Goreng, Telur Dadar, Nasi Putih. Lunch: Telur Ceplok, Nasi Putih. Snacks/Other: Rengginang. more...
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Gaining 0.0 kg a Week
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Elsa Desriawsti's Weight History
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