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昨天三块蛋糕今天重量没涨🤗🤗🤗
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57.5 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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907 kcal
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Fat: 38.16g | Prot: 64.99g | Carbs: 75.40g.
Breakfast: 黑全麦粉, 全麦面包粉, 乳清蛋白粉, 可可粉, 黄油, 黄豆, 花生, 长富 巴氏鲜奶, 牛油果, 浓缩咖啡. Lunch: 米饭, 基围虾, 猪里脊肉（全块，只有瘦肉）, 鱼. more...
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Losing 0.7 kg a Week
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cathylyx's Weight History
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