Weigh In record (no journal entry) for 05 November 2021
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75.5 kg
Lost so far: 13.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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220 kcal
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Fat: 8.09g | Prot: 13.47g | Carbs: 22.76g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Огурец (с Кожурой), Помидоры, Яичный Омлет. Dinner: Стрелки Чеснока. more...
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Losing 5.3 kg a Week
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Aleksa_Karapetyan's Weight History
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