Weigh In record (no journal entry) for 04 November 2021
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90 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1487 kcal
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Fat: 74.31g | Prot: 69.84g | Carbs: 131.44g.
Breakfast: Corn Tortillas , Oscar Mayer Turkey Hot Dogs, Whole Milk, Cafe Con Leche (with Sugar), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Coca-Cola Coca-Cola Classic, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 2.8 kg a Week
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Angiechan's Weight History
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