Weigh In record (no journal entry) for 04 November 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1667 kcal
|
Fat: 62.49g | Prot: 58.96g | Carbs: 227.19g.
Breakfast: Torta di Riso, Cornetto al Cioccolato. Lunch: Coop Frollini Cacao e Mandorle, Mela. Dinner: Banana, Pomodori, Lidl Tonno a Pinne Gialle Affumicato, Pane di Mais (Ricetta Casalinga), Castagnaccio. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|