Weigh In record (no journal entry) for 04 November 2021
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83 kg
Lost so far: 0 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1667 kcal
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Fat: 62.49g | Prot: 58.96g | Carbs: 227.19g.
Breakfast: Torta di Riso, Cornetto al Cioccolato. Lunch: Coop Frollini Cacao e Mandorle, Mela. Dinner: Banana, Pomodori, Lidl Tonno a Pinne Gialle Affumicato, Pane di Mais (Ricetta Casalinga), Castagnaccio. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Gaining 5.6 kg a Week
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