Weigh In record (no journal entry) for 04 November 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1302 kcal
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Fat: 29.31g | Prot: 59.60g | Carbs: 172.13g.
Lunch: Champiñones Cocidos, Zanahoria Cocida, Zapallo Italiano, Lucchetti Tallarines Integrales, Lider Lomo Liso, Pepino, Coliflor Cocido (Fresco). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Pizza de Queso de Masa Delgada, Mojito, Heineken Cerveza 0.0, Plátano Maduro, Nestlé Chamyto Frutilla . more...
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Losing 1.4 kg a Week
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katherinecn's Weight History
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