Weigh In record (no journal entry) for 04 November 2021
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67.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1629 kcal
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Fat: 48.34g | Prot: 79.93g | Carbs: 222.85g.
Breakfast: Coffee-Mate Sustituto de Crema, Miel, Helado de Chocolate, Pan Dulce, Sandía, Melón , Espaguetis, Patatas Cocidas, Brazo de Reina, Chilaquiles, Gamesa Hotcakes Tradicionales. Lunch: Aguacate, Pilgrim's Arrachera de Pollo Adobada, Arroz Blanco. more...
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Losing 4.9 kg a Week
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JorelBaeza's Weight History
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