Weigh In record (no journal entry) for 04 November 2021
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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610 kcal
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Fat: 28.79g | Prot: 35.84g | Carbs: 57.22g.
Breakfast: Salsa, Nutrioli Aceite de Soya, La Costeña Frijoles Ranch, Aguacate, Espinacas, Huevo Frito, Libanius Pan Pita Integral. Lunch: Philadelphia Queso Crema Original, Chile Jalapeño, Knorr Arroz con Tomate, Torti Regias Tortillas Delgaditas, Marketside Filete de Mojarra. Dinner: Triger Tortilla de Grano Entero de Trigo Germinado. more...
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Losing 0.1 kg a Week
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Isabel brillito azul's Weight History
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