Weigh In record (no journal entry) for 04 November 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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285 kcal
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Fat: 16.52g | Prot: 22.23g | Carbs: 10.93g.
Breakfast: Ovo Cozido, Piracanjuba Queijo Mussarela Fatiado , Café (Infusão). Lunch: Feijão Preto. more...
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Losing 0.7 kg a Week
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luccyaragao's Weight History
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