Weigh In record (no journal entry) for 04 November 2021
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79 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1315 kcal
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Fat: 46.71g | Prot: 66.70g | Carbs: 155.54g.
Breakfast: Café com Leite e Açúcar. Lunch: Fígado de Galinha, Purê de Batata, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Joelho, Coxinha. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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Gaining 0.8 kg a Week
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Jaqueline Esteves's Weight History
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