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49,7
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 69.42g | Prot: 84.27g | Carbs: 200.67g.
Breakfast: Scala Queijo Prato, Sadia Peito de Peru Defumado Light, Bem Nutrir Pão de Batata Doce, Brigadeiro fit. Lunch: Arroz Integral, Cebolas, Cenouras, Peito de Frango, Alface, Sopa de Mandioquinha. Dinner: Montevérgine Ovo de Chocolate Ao Leite, Pudim de Leite Condensado, Antepasto de Berinjela, Alface, Batata Assada, Requeijão, Bacalhau no Forno ou Grelhado. Snacks/Other: Alpino Alpino, Carob House Alfarroba com Coco, Kobber Granola de Cereais Light, Nestlé Iogurte Desnatado, Dori Amendoim tipo Japonês, Bolo de cenoura sem gluten. more...
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1769 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 5 hours. more...
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steady weight
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Patricia Hara's Weight History
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