Weigh In record (no journal entry) for 04 November 2021
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58.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1329 kcal
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Fat: 51.61g | Prot: 65.50g | Carbs: 153.05g.
Breakfast: Чай с Сахаром, Сырники, Овсяная Каша на Молоке. Lunch: Сырники, Кофе с Сахаром. Dinner: Чай с Лимоном и Сахаром, Белевская Пастила Белёвская Пастила Классическая, Котлета Домашняя. more...
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Gaining 0.4 kg a Week
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@Andrey_11's Weight History
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