Weigh In record (no journal entry) for 04 November 2021
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74.0 kg
Lost so far: 8.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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425 kcal
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Fat: 20.80g | Prot: 16.41g | Carbs: 46.36g.
Breakfast: İHE Beyaz Ekmek, Вареное Яйцо, Сухой Жареный Миндаль (с Солью), Migros UHT Yağlı Süt, Zeo Kırma Yeşil Zeytin , Огурец (без Кожуры), Зеленый Перец, Помидоры Черри, Ekici Üçgen Peynir. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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🇺🇦•Viktoriia Uzmz•🇺🇦's Weight History
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