Weigh In record (no journal entry) for 04 November 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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367 kcal
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Fat: 18.50g | Prot: 13.26g | Carbs: 35.35g.
Breakfast: Бутерброд с Икрой, Макдоналдс Капучино (0,2 L). more...
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Gaining 2.8 kg a Week
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Vikussshka's Weight History
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