Weigh In record (no journal entry) for 04 November 2021
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81.1 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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281 kcal
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Fat: 13.91g | Prot: 12.02g | Carbs: 29.03g.
Breakfast: Салат Овощной с Маслом, Сваренное Вкрутую Яйцо, Мистраль Булгур Приготовленный . more...
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Gaining 0.1 kg a Week
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kolesnikova251213's Weight History
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