Weigh In record (no journal entry) for 04 November 2021
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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892 kcal
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Fat: 38.49g | Prot: 34.52g | Carbs: 96.86g.
Breakfast: Семена Льна, Простоквашино Молоко Отборное 3,7%. Dinner: Американо, Бургер Кинг Сандей Карамельный, Макдоналдс Яблочные Дольки, Макдоналдс Чикен Макнаггетс (6). more...
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Losing 5.6 kg a Week
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Malenkai_anechka's Weight History
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