Samakaiseo's Journal, 04 Nov 21

Weigh In record (no journal entry) for 04 November 2021

99.1 kg Lost so far: 8.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

3317 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

Samakaiseo's Weight History