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34 +2 SSW
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1347 kcal
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Fat: 65.80g | Prot: 42.29g | Carbs: 154.21g.
Breakfast: Banane, Himbeeren, Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: REWE Apfelmus, Honig, Penny Markt Saure Sahne, Pfannkuchen, K-Classic Kartoffel Püree, Emmentaler, REWE Weizen-Vollkorn Sandwich, Kerrygold Butter, Zwiebeln, Gutfried Geflügel-Fleischwurst, Tomaten, Ei, Eiweiß. Snacks/Other: Trocken Geröstete, Gemischte Nüsse, Milka Vollmilchschokolade. more...
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Gaining 0.4 kg a Week
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Salta712's Weight History
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